Staying Healthy While Starting a Business

When I worked at DreamWorks Animation my co-workers would often joked about the DreamWorks 50.  Similar to the Freshman 15, it is the idea that new employees often would gain weight after starting working at the company.  DreamWorks Animation is known for its free food they provide for their employees.  With copious amounts of food for breakfast, lunch, soft served ice-cream machines, cookie day, and snack kitchens all around campus it is hard to resist the urge to fully take advantage of your new employee benefits. Many new employees inevitably pack on a few extra pounds.  Eventually the excitement of free food wears off, and they learn to be more reserved with their eating.